Jory had been corresponding with John Davies for over 5 years about his Strength and Conditioning regimine. We finally got to attend one of his Renegade Training Certification Classes. It was held in State College PA.
We learned so much about Strength and Conditioning that would prove to aid us in our own training and also training for our students.
John Davies is one of the most knowledgeable Strength and Conditioing Coaches. He has consulted to NFL Teams, over 50 NCAA Teams and many Olympic Teams, amassing an enourmous array of championships. It is a pleasure to be able to work with him for the Strength & Conditioning program for our team!
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Camera: Canon (Canon Eos Digital Rebel Xt) |
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Current: 400px x 267px |
filename: IMG_2016 |